Weigh In record (no journal entry) for 05 November 2018
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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825 kcal
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Fat: 35.25g | Prot: 38.18g | Carbs: 89.70g.
Breakfast: Cappuccino, Manteiga (com Sal), Ovo (Inteiro), Cuscuz (Cozido). Snacks/Other: Banana Prata, Coca-Cola Coca-Cola Zero (Lata), Catchup, Ovo, Misto Quente. more...
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Losing 0.1 kg a Week
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andreialindolfo's Weight History
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