Weigh In record (no journal entry) for 05 November 2018
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68.3 kg
Lost so far: 24.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1237 kcal
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Fat: 37.23g | Prot: 72.79g | Carbs: 151.91g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Parmalat Leite Semi Desnatado, Nescau Achocolatado, Wickbold Bisnaguinha, Arroz Branco (Cozido), Quero Feijão Carioca , Pão Francês, Picanha sem Gordura. more...
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Gaining 0.4 kg a Week
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LauraGalli_'s Weight History
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