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Mickae_ll
Journal
05 Nov 18
Mickae_ll's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
111.9 kg
Lost so far:
22 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
790 kcal
Fat: 36.79g | Prot: 38.19g | Carbs: 74.21g.
Breakfast:
Salade de Fruits, Baguette, Saupiquet Filets de Maquereaux à la Moutarde, Charal Steak Haché Pur Veau , Bonduelle Carottes en Rondelles Vapeur.
Snacks/Other:
Candia Candy'up Arôme Fraise .
more...
3114 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 1.1 kg a Week
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Mickae_ll's Weight History
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