Weigh In record (no journal entry) for 03 September 2012
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94.6 kg
Lost so far: 9.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1446 kcal
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Fat: 69.51g | Prot: 32.82g | Carbs: 144.71g.
Lunch: Signature Classics Veal Parmigiana, Italian Bread. Dinner: Green & Crisp Lettuce with Iceberg and Romaine, Lite Ranch Dressing, Cheese & Garlic Premium Croutons. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Original Irish Cream, The Original Low Fat Coffee Creamer, Coffee. more...
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Gaining 2.6 kg a Week
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Ruby-Rube's Weight History
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