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sue55
Journal
29 Apr 08
sue55's Journal, 29 Apr 08
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Weigh In record (no journal entry) for 29 April 2008
74.4 kg
Lost so far:
9.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2008:
1572 kcal
Fat: 76.10g | Prot: 47.81g | Carbs: 179.93g.
Breakfast:
grapefruit.
Lunch:
pizza.
Dinner:
toast, bean soup.
Snacks/Other:
popcorn, Milk chocolate candies.
more...
2398 kcal
Exercise:
Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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sue55's Weight History
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