Weigh In record (no journal entry) for 05 November 2018
|
68.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1129 kcal
|
Fat: 50.30g | Prot: 22.08g | Carbs: 148.86g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Nawarra Bärentatzen , Pommes Frites. Dinner: Parade Knabberbox, Gemischter Salat, Frischkäse, Gut & Günstig Delikatess Leberwurst Fein, Graubrot, Tomaten. Snacks/Other: Nawarra Bärentatzen , Netto Swissli Zartli. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|