Weigh In record (no journal entry) for 05 November 2018
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73.0 kg
Lost so far: 0.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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321 kcal
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Fat: 21.03g | Prot: 15.81g | Carbs: 13.38g.
Breakfast: Energize keto sweet creamer, Truvia Sweetener (Packet), Coffee (Brewed From Grounds). Lunch: Mayonnaise, Kraft Extra Sharp White Cheddar Cheese Slices, Dietz & Watson Deli Roast Beef, Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Other: Ketologic Keto BHB. more...
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Losing 0.0 kg a Week
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luvcatz1's Weight History
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