Weigh In record (no journal entry) for 05 November 2018
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55.8 kg
Lost so far: 33.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1268 kcal
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Fat: 46.53g | Prot: 147.10g | Carbs: 64.64g.
Breakfast: Му-У Молоко 2.5%, Буренкино Творог Обезжиренный, Здравник Цикорий Растворимый. Lunch: Петелинка Печень Куриная, Гречка Отварная. Dinner: Треска Отварная. Snacks/Other: Магнит Банан, Данон Творог Мягкий 5%, Вареное Яйцо, Be First Протеин, Яйцо. more...
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Gaining 0.8 kg a Week
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sqworcha's Weight History
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