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mariemitine
Journal
05 Nov 18
mariemitine's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
58.1 kg
Lost so far:
6.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
474 kcal
Fat: 6.92g | Prot: 50.28g | Carbs: 52.33g.
Breakfast:
Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané).
Lunch:
Carrefour Émincés Champignons de Paris, Leader Price Aiguillettes de Dinde, Pommes.
Dinner:
Endive, Lidl Thon Albacore.
more...
1562 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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mariemitine's Weight History
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