suut.rose's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018

47.5 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

405 kcal

Fat: 19.60g | Prot: 12.74g | Carbs: 45.04g. Breakfast: Сладкая Булочка, Бахетле Элеш с Курицей, Чай. more...

1905 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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suut.rose's Weight History