Weigh In record (no journal entry) for 05 November 2018
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61.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1358 kcal
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Fat: 57.14g | Prot: 72.82g | Carbs: 135.88g.
Breakfast: Икра Лососевая, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб, Кофе, Яичный Омлет. Lunch: Шаурма с Курицей. Dinner: Наш Лидер Драже Арахис в Кокосовой Глазури. Snacks/Other: Сырники. more...
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Gaining 0.2 kg a Week
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