Weigh In record (no journal entry) for 05 November 2018
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67 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2220 kcal
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Fat: 56.16g | Prot: 54.66g | Carbs: 378.09g.
Breakfast: Quaker Cruesli 4 Noten, Yoghurt (Mager). Lunch: Mandarijn, Milsani Halfvolle Vanille Yoghurt, Appel. Dinner: De Beste Baguettes, Wortelsoep. Snacks/Other: Hema Gevulde Speculaas, AH Tum Tum, Markant Kruidnoten. more...
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Losing 1.2 kg a Week
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Roosmarijn2108's Weight History
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