Weigh In record (no journal entry) for 05 November 2018
|
61.4 kg
Lost so far: 16.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
488 kcal
|
Fat: 18.06g | Prot: 9.99g | Carbs: 72.76g.
Breakfast: Маринадовъ Кабачки В Аджике, Сахар, Му-У Молоко 2.5%, Любятово Подушечки Шоколадные, Простоквашино Сметана 15%, Снежана Вареники с Картофелем. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilek_05's Weight History
|