Weigh In record (no journal entry) for 05 November 2018
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96.5 kg
Lost so far: 7.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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681 kcal
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Fat: 28.71g | Prot: 41.96g | Carbs: 64.84g.
Breakfast: Milka Milka Oreo, Ne Moloko Овсяное Шоколадное Молоко, Творог (Обезжиренный). more...
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Losing 0.6 kg a Week
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koruchka's Weight History
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