Weigh In record (no journal entry) for 05 November 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1324 kcal
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Fat: 54.28g | Prot: 75.64g | Carbs: 121.45g.
Breakfast: Senseo Café, Lactel Lait Demi-Écrémé. Lunch: Datte, d'Aucy Poêlée Haricots Verts au Beurre Persillé, Picard Mini Saucisses de Volaille à la Basquaise, Carrefour Concombres Crème Fraîche et Ciboulette, Baguette. Dinner: Leader Price Couscous aux Légumes et Son Poulet, Activia Yaourt Nature. more...
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Losing 0.7 kg a Week
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lyndaa83's Weight History
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