Weigh In record (no journal entry) for 05 November 2018
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1423 kcal
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Fat: 86.07g | Prot: 67.23g | Carbs: 95.20g.
Breakfast: Millennium Orange 74%, Помидоры Черри, Вареное Яйцо, Nutiva Кокосовое Масло, Зеленая Фасоль (Замороженная). Lunch: Millennium Orange 74%, Яблоко, Кето окрошка. Dinner: Помидоры Черри, Огурец (с Кожурой), Плов куриный. Snacks/Other: Мёд, Millennium Orange 74%. more...
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Losing 3.3 kg a Week
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Alexandra19891's Weight History
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