Weigh In record (no journal entry) for 05 November 2018
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67.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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946 kcal
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Fat: 43.54g | Prot: 32.52g | Carbs: 99.19g.
Breakfast: Épi d'or Tartines Croustillantes Seigle, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Carrefour Discount Emmental Râpé, Épi d'or Tartines Croustillantes Seigle, Ermitage Emmental, Bonduelle Taboulet. Snacks/Other: Paul Pain Au Chocolat. more...
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Gaining 0.4 kg a Week
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cinday0716's Weight History
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