Weigh In record (no journal entry) for 05 November 2018
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97.6 kg
Lost so far: 9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1077 kcal
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Fat: 37.31g | Prot: 69.11g | Carbs: 107.95g.
Breakfast: Tetley Signature Twisty Mint, Materne Confipote Abricot, Chabrior Biscottes Nature, Activia Mûre Framboise. Lunch: Douceur du Verger Douceur du Verger Pomme Fraise sans Sucres Ajoutés 1 Gourde, Picard Boulettes Lentilles Corail, Nouilles de Riz aux Légumes Sauce Cacahuète. Dinner: Volandry Gésiers de Volaille, Alpro Dessert Moments Noisettes Chocolat, Maille Velours de Vinaigre aux Échalotes, Notre Jardin Asperges Blanches Moyennes, Soignon Chèvre et Apéro, Auchan Mélange de Jeunes Pousses. Snacks/Other: Senseo Café. more...
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Gaining 0.5 kg a Week
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