Weigh In record (no journal entry) for 05 November 2018
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85 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1668 kcal
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Fat: 65.17g | Prot: 125.44g | Carbs: 138.44g.
Breakfast: Unes Bran Sticks, Granarolo Latte Accadì Senza Lattosio, Zucchero di Canna, Caffè Espresso, Prozis Natural Protein Muesli. Lunch: U! Arrosto di Tacchino, Daily Bread Pane di Segale. Dinner: Granarolo Mozzarella, Daily Bread Pane di Segale, Insalata Mista, Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola). Snacks/Other: Carrefour Mandorle Sgusciate, Fage Fruyo 0% Pesca. more...
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steady weight
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Fedejuve's Weight History
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