Weigh In record (no journal entry) for 05 November 2018
|
85.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1617 kcal
|
Fat: 45.42g | Prot: 70.73g | Carbs: 229.07g.
Breakfast: Bonne Maman Gelée Groseilles, Paysan Breton Le Beurre Moulé Doux, Marque Repère Muffin Blanc, Nescafé Choco Cappuccino. Lunch: Casino Bonbons Tendres, Le Gaulois Escalope de Dinde, Mousline Purée Nature. Dinner: Marque Repère Chocolat au Lait, La Vache qui rit Portion, Turini Double Concentré de Tomates, Pâtes (Cuites). Snacks/Other: St Môret St Môret, Brioche Pasquier Pain au Lait, Nescafé Choco Cappuccino, Rigoni di Asiago Nocciolata sans Lait, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, St Môret St Môret, Harry's 100% Mie. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berengere777's Weight History
|