Weigh In record (no journal entry) for 05 November 2018
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70.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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626 kcal
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Fat: 31.57g | Prot: 42.47g | Carbs: 40.72g.
Breakfast: Вареное Яйцо, Макароны Отварные. Lunch: Сырники Домашние, Чахохбили из Курицы, Белковый Омлет. Dinner: Куриный Суп Лапша, Гречка с Мясом. more...
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steady weight
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vektraaa's Weight History
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