Weigh In record (no journal entry) for 05 November 2018
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1006 kcal
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Fat: 7.22g | Prot: 24.22g | Carbs: 209.70g.
Breakfast: Baktat Manti, Ülker Sehriyeli Tavuk Corbasi, Corny Schoko-Banane, Edeka ACE Saft. more...
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Losing 7 kg a Week
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kuebra74's Weight History
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