Weigh In record (no journal entry) for 05 November 2018
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2699 kcal
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Fat: 17.45g | Prot: 41.28g | Carbs: 672.87g.
Breakfast: Арбуз, Хурма. Lunch: Хурма, Огурец (с Кожурой), Кабачок, Руккола, Брокколи на Пару, Топинамбур. Dinner: Верность Качеству Горький Шоколад 99%, Хурма, Манго. Snacks/Other: Лисички, Изюм. more...
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Gaining 3.9 kg a Week
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Inessamoon's Weight History
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