Weigh In record (no journal entry) for 05 November 2018
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64 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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186 kcal
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Fat: 7.62g | Prot: 13.16g | Carbs: 14.70g.
Lunch: Рыбный Бульон, Хлеб, Сваренное Вкрутую Яйцо. more...
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Losing 5.6 kg a Week
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Komi_winki's Weight History
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