Weigh In record (no journal entry) for 05 November 2018
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59.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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740 kcal
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Fat: 18.47g | Prot: 26.34g | Carbs: 119.80g.
Breakfast: Maitokahvi, Bonne Persikkasose , Raejuusto (Vähärasvainen 2% Maitorasva), Myllyn Paras Kaurapuuro. Lunch: Vaalea Leipä, Penne, Saarioinen Bataatti Sosekeitto, Café Picnic Pieni Vihersalaatti. Snacks/Other: Banaanit, Maitokahvi. more...
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Losing 3.0 kg a Week
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Allakkapullakka's Weight History
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