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Menstruasi BB naik 1 kg
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1457 kcal
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Fat: 42.66g | Prot: 103.50g | Carbs: 168.78g.
Breakfast: Bakso Ayam, Tahu Goreng, Oriflame Nutrishake, Alpukat, Stroberi, Kembang Kol. Lunch: Bakso Ayam, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Nasi Putih, Stroberi, Plum, Buah Anggur. more...
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Gaining 0.8 kg a Week
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Diah Pujiastuti's Weight History
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