Weigh In record (no journal entry) for 05 November 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1371 kcal
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Fat: 17.47g | Prot: 14.82g | Carbs: 116.58g.
Breakfast: Бутерброд с Красной Икрой, Чай с Лимоном и Сахаром. Dinner: Магнит Морковь Вареная, Зеленый Горошек (Консервированный, без Жидкости), EFES Пиво. more...
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Losing 4.2 kg a Week
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LesnayaFishka's Weight History
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