Weigh In record (no journal entry) for 04 November 2018
|
97.9 kg
Lost so far: 18.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1813 kcal
|
Fat: 80.07g | Prot: 65.41g | Carbs: 206.36g.
Breakfast: Splenda Endulzante sin Calorías, Nescafé Clásico, HEB Almondmilk. Lunch: Makis de Aguacate, Yakimeshi, Pan Francés, Norteño Queso Fundido Estilo Americano, Chilaquiles, Frijoles Refritos, Pechuga de Pollo a la Plancha. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|