Weigh In record (no journal entry) for 04 November 2018
|
77.2 kg
Lost so far: 7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
670 kcal
|
Fat: 27.51g | Prot: 25.59g | Carbs: 79.31g.
Breakfast: Увелка Каша 5 Злаков на Молоке. Lunch: Колибри Мороженое Рожок, Сахар, Кофе (из Молотых Зерен), Морозко Пирожки с Мясом, Сметана 15%, Сырники Домашние. Dinner: Пицца Пепперони (36 см). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга365's Weight History
|