Weigh In record (no journal entry) for 04 November 2018
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1055 kcal
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Fat: 49.12g | Prot: 46.92g | Carbs: 106.42g.
Lunch: Кофе Латте, У Палыча Бургер с Курицей и Сыром. Dinner: Макдоналдс Соус Кисло-Сладкий, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Бургер Русс, Кофе Латте. more...
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steady weight
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rkby rkby's Weight History
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