Weigh In record (no journal entry) for 04 November 2018
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132.7 kg
Lost so far: 37.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1194 kcal
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Fat: 44.36g | Prot: 106.81g | Carbs: 84.11g.
Lunch: Yoplait Panier de Yoplait 0%, Carrefour Mayonnaise Allégée, Carrefour Discount Blanc de Poulet, Salade Verte. Dinner: Yoplait Panier de Yoplait 0%, Bonduelle Galettes de Légumes, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Carrefour Discount Blanc de Poulet, Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
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Losing 0.4 kg a Week
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 Comments
🤗merci bonne soirée à toi 😊
04 Nov 18 by member: princesse1977
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Merci à toi la seul chose qui marche c’est notre volonté a maigrir le reste c’est du Pipo
04 Nov 18 by member: Tanguy66
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04 Nov 18 by member: princesse1977
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🤗merci pour tes conseils 😘🤗
05 Nov 18 by member: princesse1977
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Tanguy66's Weight History
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