Weigh In record (no journal entry) for 04 November 2018
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56.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1465 kcal
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Fat: 46.98g | Prot: 89.95g | Carbs: 162.66g.
Breakfast: Thé Noir. Lunch: Carrefour Yaourt Saveur Citron, Carrefour Yaourt à la Vanille, Petit Navire Le Mariné Citron et Thym. Dinner: Coca-Cola Coca-Cola, Garbit Couscous Poulet & Merguez. Snacks/Other: Tisane, Thé Noir, Thé Vert. more...
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Losing 0.9 kg a Week
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Virgin garcia's Weight History
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