Weigh In record (no journal entry) for 04 November 2018
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1903 kcal
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Fat: 91.81g | Prot: 63.29g | Carbs: 211.79g.
Breakfast: Милка Шоколад Милка Орео, Шоколадный Кекс, Капучино. Lunch: Капучино, Пицца Домашняя. Dinner: Подворье Суфле Творожное с Малиной, Сухая или Твердая Салями, Магнит Банан, Творожок. more...
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steady weight
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Bkack Opium's Weight History
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