Weigh In record (no journal entry) for 04 November 2018
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77.7 kg
Lost so far: 58.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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108 kcal
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Fat: 0.00g | Prot: 26.00g | Carbs: 2.00g.
Breakfast: Growth Supplements Whey Protein Isolado. more...
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steady weight
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brufantini's Weight History
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