Weigh In record (no journal entry) for 04 November 2018
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1425 kcal
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Fat: 30.02g | Prot: 52.53g | Carbs: 226.59g.
Breakfast: Banane, Raisins, Raisins, Pancakes. Lunch: Pommes Gala, Heineken Bière, Auchan Crème Fluide Entière , Labeyrie Saumon Fumé d'écosse, Auchan Tagliatelles aux Œufs Frais. Dinner: Pancakes, Raisins, Ananas. more...
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1764 kcal
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Exercise:
Course 13km60 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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gouverne's Weight History
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