Weigh In record (no journal entry) for 04 November 2018
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66.3 kg
Lost so far: 21.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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906 kcal
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Fat: 42.47g | Prot: 74.09g | Carbs: 56.55g.
Breakfast: Mirel Торт Три Шоколада. Dinner: Слобода Майонез Провансаль 67%, Пекинская Капуста, Куриные Грудки (Жареные). Snacks/Other: Starbucks Торт Три Шоколада. more...
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Losing 1.4 kg a Week
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4adushko's Weight History
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