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bb naik so mau nurunin bb 5 kg lagi~~Target sampe akhir november! semangattt!💪💪💪
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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342 kcal
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Fat: 15.27g | Prot: 25.75g | Carbs: 29.11g.
Lunch: Kangkung, Belimbing, Buah Anggur, Ayam Goreng. more...
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Gaining 1.5 kg a Week
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