Weigh In record (no journal entry) for 04 November 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1125 kcal
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Fat: 49.65g | Prot: 72.27g | Carbs: 101.96g.
Breakfast: Гречка. Lunch: Перец Фаршированный Мясом и Рисом, Домашняя Кухня Хлеб Ржаной Бездрожжевой. Dinner: Оливковое Масло, Куриное Филе, Гречка. more...
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Losing 2.1 kg a Week
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alykova8108's Weight History
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