Weigh In record (no journal entry) for 03 November 2018
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1069 kcal
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Fat: 80.61g | Prot: 69.49g | Carbs: 18.00g.
Lunch: Frimesa Bisteca Suina, Santa Helena Amendoim, Tomates, Bacon, Repolho Refogado. Dinner: Polenguinho Polenguinho Light, Camponesa Creme de Leite, Davaca Creme de Ricota, Qualitá Queijo Mussarela, Carne de Vaca Moída (70% Magra / 30% Gordura ), Repolho Refogado. more...
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Gaining 3.5 kg a Week
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sheilaneves2's Weight History
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