Weigh In record (no journal entry) for 03 November 2018
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61.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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443 kcal
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Fat: 18.07g | Prot: 15.19g | Carbs: 55.23g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso, Tapioca de Queijo, Pif Paf Presunto. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.2 kg a Week
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giovannamuricy's Weight History
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