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lili67
Journal
03 Sep 12
lili67's Journal, 03 Sep 12
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Weigh In record (no journal entry) for 03 September 2012
83.8 kg
Lost so far:
20.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2012:
754 kcal
Fat: 21.37g | Prot: 40.26g | Carbs: 96.08g.
Breakfast:
Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Calin Nature 0% Mat.Gr., Emmental Français Râpé, Apericub, Blanc de Poulet Fumé au Bois de Hêtre, Pain Blanc.
Dinner:
Pain Blanc.
Snacks/Other:
Biscuit Lait Chocolat.
more...
2386 kcal
Exercise:
Bicycling (slow) - 18/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lili67's Weight History
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