lili67's Journal, 03 Sep 12

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Weigh In record (no journal entry) for 03 September 2012

83.8 kg Lost so far: 20.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2012:

754 kcal

Fat: 21.37g | Prot: 40.26g | Carbs: 96.08g. Breakfast: Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Calin Nature 0% Mat.Gr., Emmental Français Râpé, Apericub, Blanc de Poulet Fumé au Bois de Hêtre, Pain Blanc. Dinner: Pain Blanc. Snacks/Other: Biscuit Lait Chocolat. more...

2386 kcal

Exercise: Bicycling (slow) - 18/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lili67's Journal, 03 Sep 12

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