Weigh In record (no journal entry) for 03 November 2018
|
80.1 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1061 kcal
|
Fat: 36.01g | Prot: 59.45g | Carbs: 126.93g.
Breakfast: Nescafé Café Soluble. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Ratatouille. Dinner: Karéléa Baies de Goji, Pommes, Elephant Infusion Fruits Rouges, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Nescafé Café Soluble, Monoprix Beurre Doux, Andros Confiture Allégée Oranges, Carrefour Bio Confiture de Myrtilles, Harry's Pain de Mie Complet (42g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|