Weigh In record (no journal entry) for 03 November 2018
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58.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1277 kcal
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Fat: 100.45g | Prot: 76.61g | Carbs: 16.35g.
Breakfast: Café. Lunch: Tirolez Queijo Coalho, Cupim Assado, Alface, Abóbora, Abobrinha Cozida, Jiló. Dinner: Galo Azeite de Oliva Extra Virgem, Jiló, Hemmer Pimenta Biquinho, Berinjela, Salada de Acelga, Carne de Vaca Moída. Snacks/Other: Castanhas-do-Pará, Café. more...
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Losing 0.7 kg a Week
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ana_almeida_33's Weight History
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