Weigh In record (no journal entry) for 03 November 2018
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80.4 kg
Lost so far: 1.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1403 kcal
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Fat: 43.76g | Prot: 46.73g | Carbs: 156.24g.
Breakfast: Paul Pain Au Chocolat. Lunch: Noix de Saint Jacques, Raisins, Monoprix Beurre Doux, Crème Fraîche Épaisse, Cora Jambon Serrano, Mutti Polpa Tomates Concassées Fines, Huile d'Olive, Barilla Linguine. Dinner: Lay's Chips, Aperol Spritz. more...
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Gaining 0.4 kg a Week
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paulineh55's Weight History
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