Weigh In record (no journal entry) for 03 November 2018
|
48.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
716 kcal
|
Fat: 35.05g | Prot: 29.79g | Carbs: 68.40g.
Breakfast: Goplana Krówka Mleczna, Piątnica Mleko Wiejskie bez Laktozy, Jajko, Nasze Smaki Kiełbasa Myśliwska, Winiary Majonez Dekoracyjny, Bułka Pszenna. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|