Weigh In record (no journal entry) for 03 November 2018
|
123.7 kg
Lost so far: 2.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
846 kcal
|
Fat: 32.51g | Prot: 79.91g | Carbs: 56.13g.
Breakfast: Хлеб Бородинский, Дядя Ваня Икра Кабачковая, Вареное Яйцо. Lunch: Хлеб Бородинский, Кролик Тушеный. Dinner: Жареная Коза. Snacks/Other: Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|