emmafosse's Journal, 03 Nov 18

Weigh In record (no journal entry) for 03 November 2018
65.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:
1160 kcal Fat: 48.28g | Prot: 46.27g | Carbs: 130.13g.   Breakfast: McDonald's Coca-Cola Zero (Moyenne), Canderel Cankao, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Lactel Lait Matin Léger Facile à Digérer. Lunch: Andros Délice de Pêche, Oeuf (Entier), Notre Jardin Choux Fleur en Fleurettes. Dinner: McDonald's La P'tite Salade + Sauce, McDonald's Big Mac. Snacks/Other: Andros Délice en Morceaux Abricot. more...
1843 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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emmafosse's Weight History


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