soleilnina's Journal, 03 Nov 18

Weigh In record (no journal entry) for 03 November 2018

58 kg Lost so far: 3.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

217 kcal

Fat: 2.59g | Prot: 5.40g | Carbs: 41.23g. Breakfast: Miel, Kiwi, Wasa Fibres, Café. more...

1555 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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soleilnina's Weight History