Weigh In record (no journal entry) for 03 November 2018
|
66.3 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
900 kcal
|
Fat: 50.65g | Prot: 57.59g | Carbs: 56.20g.
Breakfast: Кефир 2,5%. Lunch: Запеченая Курица в Духовке. Dinner: Чай, Мёд, Магнит Апельсин. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|