Weigh In record (no journal entry) for 03 November 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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559 kcal
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Fat: 30.26g | Prot: 8.97g | Carbs: 62.79g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Шоколад. Dinner: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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